South Africa
{{ store.PhysicalAddress }}
{{ store.TelephoneNumberFormatted }}
You have no favourite stores, tap the button below to find and favourite your SPAR.
Keep healthy by taking part in fun family exercises. Staying active is essential to living a healthy life, and it’s never more fun than when it’s done as a family. Find an activity or sport that suits your family; it could be swimming, beach volleyball, touch rugby or running. Then make a habit of getting the family together as often as possible. Not only will the entire family become fitter and healthier, it’s also a great way to build family camaraderie.
Disclaimer: The information contained in this website is provided by the SPAR Group Ltd for general information purposes only. Any reliance you place on such information is therefore strictly at your own risk.
You’ll know which eggs are fresh to use before you...
Often recipes call for quantities of ingredients in Grams...
Reheat bread, rolls, scones and other baked goods without...
Take a train trip through South Africa during your next...
Winter is always such a tricky time for us &ldquo...
If you want to save your egg yolks after separating...
South Africa Copyright © SPAR. All rights reserved.
SEO by IMS | Website by Codeo.co.za | Terms & Conditions | Cookie Policy
We use cookies to improve your experience on our website. By continuing to browse, you agree to the use of cookies on our website. To find out more see our cookie policy.