South Africa
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A wonderful, one pot dish that can be slowly simmered on a weekend afternoon, while you do chores or watch a movie. The delicious scent will greet you on your return.
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1. Rub meat with salt and pepper. Brown on all sides in a large pot with heated margarine in. 2. Pour on water, tomato juice, onions and garlic. Cover and cook over low heat for 2 hours. 3. Combine remaining ingredients and add into pot, stirring until thickened. Simmer a further hour until meat is tender. 4. Add in both drained fruits and reheat.
Carve the meat across the grain to ensure a tender result for eating. These beef roast joints in particular, can make for a lot of chewing if you do not take this precaution!
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