Arrange on a greased oven tray and place on a rack in the middle of the oven under a hot grill. Grill for 25 - 30 minutes turning occasionally until steaks are cooked and fat is crispy.

Cook for 5 - 6 minutes on each side in a lightly oiled, heated frying pan for a total of about 10 - 12 minutes.

Arrange on a greased oven tray and place on a rack in the middle of a 180 °C preheated oven for 25 minutes. Turn and bake for a further 10 - 15 minutes until steaks are cooked and fat is crispy.