Converting Grams to Mililitres


Often recipes call for quantities of ingredients in Grams or Mililitres.  Here's a handy table to convert quantities of basic ingredients.

A-Z OF INGREDIENTS IN GRAMS, EQUATING TO 250 ml VOLUME


Almonds shelled 150
Apple rings, dried 100
Apricots,:dried
                   jam
330
330
Baking powder or Bicarbonate of soda 200
Biscuit Crumbs 100
Breadcrumbs (dry)
                         (fresh)
120
 60
Butter 230
Cheese, grated cheddar 100
Cream cheese 250
Cherries 160
Coconut  80
Cocoa powder 100
Coffee, instant  70
Corn flour 120
Currants 150
Custard powder 130
Dates, whole 150
Flour – cake or bread 120
            -self raising 140
           -whole wheat 130
Gelatine 150
Macaroni 110
Margarine 230
Peanuts, shelled 150
Pecan nuts, shelled 100
Raisins – seedless 150
Rice 200
Salt 280
Samp 200
Spaghetti 100
Sugar: brown or white 200
Sugar: yellow
            Icing
            Castor
200
130
210
 
Sultanas     150
Walnuts-shelled 100

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