• Prep Time: 5 minutes   Cook Time: 10 minutes

• Serves: 4

Ingredients

• 175g SPAR Oats
• 250ml SPAR Fat Free Milk
• 500 ml water
• 400ml can SPAR Coconut Milk Lite
• 1 tablespoon (15 ml) Soft light brown sugar
• 1 teaspoon (5 ml) ground cinnamon
• a good grating of nutmeg, plus extra to serve
• pinch of salt

For the compote

• 3 tablespoon (45 ml) light soft brown sugar
• 3 oranges, peeled and sliced
• 200g fresh or frozen mixed berries

Method

1. Mix the oats, milk, coconut milk, sugar, spices and a pinch of salt in a saucepan. Set over a low heat and cook for about 10 mins, stirring every now and then to prevent the porridge from sticking, until it’s thick and creamy – add a splash more milk if you like it thinner.
2. Meanwhile, prepare the compote. Put the sugar and 2 tablespoons of water in a frying pan and heat to dissolve the sugar. Once bubbling, add the oranges and berries. Stir, then turn up the heat and leave to bubble for a few minutes until most of the liquid evaporates and the compote becomes thick and sticky.
3. To serve, spoon the porridge into bowls, top with the orange & berry compote and an extra grating of nutmeg.